It is well-known that cocoa beans are the main source of antioxidants. These elements improve cardiovascular fitness and brain functions; help for cancer surveillance and to stay young. Dietarians recommend consuming minimum 4000 ORAC daily (ORAC is an efficiency unit of antioxidants). ?Vernost Kachestvu? Company carried out an independent research in some laboratories of the world to determine the content of antioxidants in different products. The research shows up that there are some alternatives to receive daily amounts of antioxidants: 5g of chocolate 99% cocoa = 10g of chocolate 65% cocoa = 1.5l of red wine = 4l of green tea = 3kg of fresh apples.
